Realizing Resilience

In a world where adversity is inevitable, the ability to bounce back and thrive amidst challenges is invaluable.

Through a comprehensive exploration of the concept of resilience, this coaching program unveils the fundamental skills and abilities that foster resilience in individuals.

Central to the Realizing Resilience approach is the understanding of how attention is directed towards both positive and negative events, the interpretation of these events, and the subsequent strategies employed to navigate them. 

By delving into these aspects, participants gain profound insights into their own resilience-building mechanisms and learn effective techniques to harness resilience in the face of adversity. 

Learning Scope:

1. Understand resilience mechanics: Discover how some thrive through adversity while learning skills to bounce back;

2. Gain perspective mastery: Learn to interpret events positively, enhancing resilience in challenging times;

3. Develop coping strategies: Acquire practical tools to face adversity constructively and emerge stronger;

4. Cultivate inner motivation: Tap into intrinsic drivers to not just endure but thrive despite challenges.

Duration: Type: Format: Cost:

1.00 Day(s) / 5:00 hours Individual / Group In Person / Virtual $1,785*

* Work Personality Index® ($195 Value)

* Supportive development platform ($340 value)